• Date: Tuesday 22nd October 2024
• Time: 6pm to 8:30pm
• Location: The Holiday Inn, Thorpe Wood, Peterborough PE3 6SG

Wellbeing for Busy Business Leaders

The wellbeing of leaders is more important than ever. Join Pete for a session that takes a comprehensive look at the unique challenges faced by business leaders and some practical solutions to these.

Pete will delve into various aspects of wellbeing, including physical, mental, and emotional health, to help you manage the stresses and pressures of leadership. You'll gain valuable insights and tools to enhance your overall performance and happiness.

In this session, you'll learn:

• Recognising Stress: Identify early signs of stress and understand its triggers and symptoms.
• Managing Stress: Discover effective strategies and techniques for stress management, including mindfulness and time management.
• Prioritising Longevity: Explore key areas for long-term wellbeing, such as work-life balance and self-care.
• Creating Balance: Learn how to maintain a balanced lifestyle while building a successful business and career.

By the end of the session, you'll have actionable knowledge and practical advice to help you lead with resilience, clarity, and balance. Join Pete to transform your approach to leadership and wellbeing, setting yourself up for sustained success and fulfilment.